tag:blogger.com,1999:blog-13956240.post5813808371802212973..comments2023-10-05T11:09:00.846-04:00Comments on Yoga Teacher Training: The Yogic Mindset for Healthy SleepingPaulhttp://www.blogger.com/profile/15746560872001343353noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-13956240.post-51876311343610783072016-02-25T12:28:07.601-05:002016-02-25T12:28:07.601-05:00Yogic breathing exercises, and light stretching, w...Yogic breathing exercises, and light stretching, will promote relaxation to get you ready for bedtime. Thanks for this useful article.Anonymoushttps://www.blogger.com/profile/14751405561558906796noreply@blogger.comtag:blogger.com,1999:blog-13956240.post-86080286310417993752016-02-25T10:45:30.332-05:002016-02-25T10:45:30.332-05:00Having a yogic mindset, in conjunction with a heal...Having a yogic mindset, in conjunction with a healthy lifestyle, is an effective sleep aide. With that said, incorporating asanas into our daily routine, can help us achieve a healthy sleep. Thanks for sharing this useful article.parvezbdjsrhttps://www.blogger.com/profile/00816677120471232216noreply@blogger.com