tag:blogger.com,1999:blog-13956240.post6299283375749020653..comments2023-10-05T11:09:00.846-04:00Comments on Yoga Teacher Training: Yoga and Healthy SleepPaulhttp://www.blogger.com/profile/15746560872001343353noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-13956240.post-60341366985783260552016-03-04T23:02:20.123-05:002016-03-04T23:02:20.123-05:00Yogic techniques help people to relax and let go o...Yogic techniques help people to relax and let go of tension, which helps them get to sleep easier and sleep soundly for longer periods of time.parvezbdjsrhttps://www.blogger.com/profile/00816677120471232216noreply@blogger.com