Sunday, July 09, 2006

Teaching Hatha Yoga: The Philosophy of Abundance

how to teach yoga classes
By Dr. Paul Jerard, E-RYT 500

Is abundance just a covert word for “money?” Can money be used for a good cause? Do you wonder why some Yoga Teachers, Gurus, and Swamis frown on the idea of teachers “talking up” the concept of practicing Yoga for abundance?

The reason is quite simple: Most people think of material wealth first. Why? This is an example of survival instinct, and money is a part of survival; but there are many more types of abundance for Yoga students to learn about beside money.

Physical, mental, spiritual, and emotional abundance are worthy of note, but the desire for a better life, by acquiring material wealth, is hard to put out of one's mind. Let’s look at each aspect of abundance from a Hatha Yoga student’s point of view.

Physical abundance could be seen as physical prowess. This is why Hatha Yoga has become so popular outside of India. When a new student becomes proficient in Hatha Yoga, he or she feels better almost immediately; sometimes to the point of ego bolstering and this is not a direction for Yoga teaching to take.

The physical senses are our most primal and can be realized without any difficulty. Your friends, family, and coworkers may even notice the changes that are happening to your body due to Hatha Yoga practice. When teaching Hatha Yoga classes, remind your students to keep their egos in place.

Mental abundance can easily be seen as intelligence. However, a person’s intelligence cannot be demonstrated, unless it is successfully projected and proven through the use of good communication skills. Union by knowledge, which we know as Jnana Yoga, will also require much more work than most people would initially think, and communication is a necessary skill required in order to share knowledge.

Sadly, spiritual abundance is becoming rare in some cultures. The spiritual connection cannot be seen, but can be felt. Unfortunately, we try to measure the spiritual world with scientific instruments from our physical world.

How can you scientifically measure the power of prayer or the benefits of prayer? How does science explain miracles? Science often remains baffled to explain miracles or claims miracles do not exist. Science cannot test, measure or explain the spiritual plane of existence. 

Science and technology are useful in improving the quality of life. On the other hand, science and technology have also created the “virtual world” of video games. Science would verify the virtual world exists because we can see it and measure it.

Emotional abundance is most often taken for granted. Our family and friends provide security, but we wish for more material wealth. When death or illness knocks at our door, all the money in the world may not be enough.

If you have emotional abundance, you are truly rich. When you have material wealth, emotional abundance may be very hard to find because you do not know who your friends really are. Money attracts people, but those people might not have friendship in mind. Many of the financially wealthy are givers, and there will always be someone who wants to take advantage of it.

Now, you see that abundance is many things, but the most valuable treasures in life can be attained by the financially poor. If, or when, you mention abundance in a Yoga class, start with the most important forms of abundance first. If you find yourself with too much material abundance, give the excess to a worthy cause.

© Copyright 2006 – Paul Jerard / Aura Publications

To see find out more about yoga or to see our selection of affordable certification courses, including our 500-hour yoga teacher training program, please use the yoga resources on the right side of this page.

If you are a teacher, yoga studio manager, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is. Namaste!


Anonymous said...

I'm wondering who translated the article. The translation is terrible and at times doesn't make sense. I speak Tagalog/Filipino, so I know.

Param Yoga said...

Excellent tips. Really useful stuff .Never had an idea about this, will look for more of such informative posts from your side. Good job...Keep it up yoga teacher training india |yoga therapy teachers training india |yoga courses india